Experience
Recovery is not a luxury. It is part of training. Here is what a visit looks like.
Step by step.
All treatments are by qualified, insured therapists.
Arrive & check in
A calm space to settle in. First visits include a short intake and health screening, so arrive 10 to 15 minutes early.
Tell us what you need
A heavy training week, a tired body or simply time to yourself. We tailor the session to your goals.
Prepare & unwind
Your therapist explains the session. You undress only to your comfort level and stay covered, with only the working area uncovered.
Your session
Slow down and breathe. Talk as much or as little as you like, and tell us if you want any change to pressure.
After your session
You leave with a complimentary water bottle. Shower facilities are available within Virgin Active.
Make it a ritual
Recovery works best when it is regular, not a last resort. Book a pass or a monthly package and make it routine.
Ready to book?
See every session, pass and package with prices, then book on WhatsApp.