TRAIN HARD. RECOVER SMART.
Performance
& Recovery
Sports massage and recovery therapies for people who move. Reset between sessions, feel ready again, and keep showing up.
What we do
Recovery that fits your training.
Sports & Wellness Massage
Targeted bodywork to ease tension and support training. Relaxation massage is the same price.
From R350Recovery Sessions
Compression, percussion and assisted stretching, alone or combined with a massage.
From R250Recovery Day
Self-guided recovery in our treatment room with compression boots and the recovery chair.
From R300
Launch offers
New here? Start well.
Your first 45-minute massage is R400 instead of R500. Bring a friend and you each save R100.
- First massage45 minutes, one per clientR400
- Founding 10: Massage 4Free 30-min compression add-onR2,000
- Train & RecoverMassage on the same day as a training sessionR50 off
- ReferralYou and your friend each get R100 offR100 off
Corporate & events
Corporate & events
Bring recovery to your team.
Wellness days, race recovery stations and club contracts, customised to your people.